Foam Roller with ridges

$49.00

The ridged design mobilizes sof tissue to enable deeper access to muscles, thereby targeting sore and knotted tissue in a more precise manner.

Compared to traditional smooth rollers the textured design prevents the roll from sliding. This allows for more effective tissue release.
Made from the highest quality, durable foam that is easy to clean and sterilize

All Foam Rollers come with a 24 month warranty. Our Foam Rollers are made of EVA foam which is the highest quality available.

45cm length by 15cm diameter.

Description

This foam roller with ridges  mobilizes soft tissue to enable deeper access to muscles, thereby targeting sore and knotted tissue in a more precise manner.

Compared to traditional smooth rollers the textured design prevents the roll from sliding. This allows for more effective tissue release.
Made from the highest quality, durable foam that is easy to clean and sterilize.

All Foam Rollers come with a 24 month warranty. Our Foam Rollers are made of EVA foam which is the highest quality available.

45cm length by 15cm diameter.

As you age, you lose elasticity in your joints and connective tissue—and suddenly, you can end up feel pain in the simplest of tasks, like walking up the stairs. Research shows that a massage can reduce stiffness and soreness by more than 40%. But we found an even better (and cheaper!) way to banish aches: a foam roller.Many trainers and physical therapists call this inexpensive, long tube their secret weapon against pain. Similar to an old-fashioned rubdown, using a roller breaks up fibrous tissue and boosts circulation so you’re less sore. The following routine, designed by Michelle F. Schwahn, a physical therapist and personal trainer based in Minnesota, relieves muscle tension and pain in just 10 minutes. Tack it on to the end of any workout and you’ll start to feel looser right away.

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