Foam roller

Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength. This multi-functional form of training make them suitable for all ages. Various exercises can be performed by standing, sitting and lying. See the full range here.

• choose different sizes 30cm / 60cm or 90 cm x 15 cm diameter

•Colour Blue, pink or black

•Very light in weight

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Description

Foam Rollers

Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength. This multi-functional form of training make them suitable for all ages. Various exercises can be performed by standing, sitting and lying. See the full range here.

• choose different sizes 30cm / 60cm or 90 cm x 15 cm diameter

•Colour Blue, pink or black

•Very light in weight

Product Features:
  • Made of high density eva foam
  • Provides firm support for all body types
  • Excellent for balance and motor skill development
  • Also used for self massage, de-activating trigger points
  • Use for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention
  • Use in physiotherapy and rehabilitation programs, pilates or yoga
  • Strong enough to be used by large adults
  • Can be used alone or with other exercise equipment such as exercise bands, tubing, weight and balls

•Made from a medium density open cell PE foam that is firm but not as firm as EVA foam.

 

Click here to see more information about how to use a foam roller