Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength. This multi-functional form of training make them suitable for all ages. Various exercises can be performed by standing, sitting and lying. See the full range here.
• choose different sizes 30cm / 60cm or 90 cm x 15 cm diameter
•Colour Blue, pink or black
•Very light in weight
- Made of high density eva foam
- Provides firm support for all body types
- Excellent for balance and motor skill development
- Also used for self massage, de-activating trigger points
- Use for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention
- Use in physiotherapy and rehabilitation programs, pilates or yoga
- Strong enough to be used by large adults
- Can be used alone or with other exercise equipment such as exercise bands, tubing, weight and balls
•Made from a medium density open cell PE foam that is firm but not as firm as EVA foam.
Click here to see more information about how to use a foam roller