Coaching is the psychological equivalent of yoga. It’s a process that strengthens and stretches your mind and capabilities to allow you to create the life you truly want to live. Within all of us is a deep knowledge of our true hearts desires but it can be deeply buried under years of social pressures and limiting beliefs. Coaching helps you to become flexible and courageous in your thinking: to find your passion and live it, to lose that weight, to regain an energetic and vital body and enjoy exercising flexibility of mind in the way that yogi’s do with their bodies to live the life you deserve.

I work with successful, smart people who want to make big changes or achieve some big results in their life such as losing weight, achieving that elusive work/life balance or to find the perfect career who are struggling to make it happen fast enough on their own. I help them get super-focused, and stay super-focused, so they can achieve more than they ever thought possible. Its fun and it’s effective.

If you have a special girlfriend who you would love to have 2014 be her best year….well…this might just be the perfect gift opportunity!

Simply say in a Christmas card that her special gift will arrive by post after Christmas – you will get a special voucher you can print out and enclose in your card too when you make your purchase ( yes, I do believe we have thought of everything!) … and will be in her hands at exactly the time we start thinking about good intentions for the year to come. Just click here to buy for the smart, busy women in your life who could do with a dollop of inspiration and cheerleading for 2014, and you can print your voucher and thats Christmas present buying DONE!