Running and Travel: A Perfect Match
If ever it would be possible to have 2 favorite things in the world for me it would be these: running and travel! The Joy of Running: A Perfect Companion to Travel Running and travel share a unique bond that …
Tag: runners massage
Running slower to get faster!
My last post for this year is predictably based around getting over Xmas lunch and the hang-over from that amazing New Year’s Eve party. Well, kind of . While I am sure you can not wait to get your diary …
OUCH! What to do the week after your marathon!
Have you completed your marathon (half marathon, quater marathon, walk ) and thought the worse part was over with ? Well, think again! As you find yourself going downstairs with knees screaming out in agony, I bet you wish there …
Amazing runners at Auckland Therapeutic Massage
Every once in a while I actually have to stop and appreciate how totally amazing a lot of my customers actually are! I catch up every week for their regular massage to chat about the goals, big and small, to …
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