Hello from Auckland therapeutic massage ! Or should I say Auckland best sports massage? Our clients often ask us : Is a sports massage best or a therapeutic massage. What is the difference and what is a remedial massage? Here’s a…
Category: Benefits of massage
What is trigger point therapy ?
Trigger point therapy has been around for quite a long time, but ever so often I get asked what it actually is. Here a quick low down of how trigger point therapy might help you. What the trigger point therapy?…
Tagged with: massage techniques
Canine massage – how to love your doggy !
Helen Morphew of Auckland Canine Massage is our February guest blogger. Great read ! ‘When we have tight muscles, are recovering from an injury, or simply just need to relax we can take ourselves off for a massage. As humans,…
Tagged with: guest blogs
Lotions and Potions
So often I am asked by our customers : ‘ Should I use a heat pack ? ‘ ‘ Should I put Anti-Flamme on it ?’ or ‘ Should I ice it ?’ Lotions and potions are our best friends,…
Tagged with: products
Myofascial release – a massage technique explained
Every once in a while a new new ‘buzz word’ enters the sphere of massage techniques. At the moment it seems this is very much the case with myofascial release. ‘What is it?’ my customers ask me. ‘Is it like…
Tagged with: myofascial release
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