Massage and the guilty concience …
How many of you have ever thought: ‘ I would love a sports massage today, but I just feel too guilty to lay down and do nothing for an hour, when I should be out there thrashing it out in …
How many of you have ever thought: ‘ I would love a sports massage today, but I just feel too guilty to lay down and do nothing for an hour, when I should be out there thrashing it out in …
With the long weekend coming up it is a good chance to sit down and plan your training if you are contemplating doing the Auckland Marathon http://www.aucklandmarathon.co.nz/ in November. It is not too late to start your training now, especially …
Good morning everyone, yes – it is 7.45 am on a Monday morning and yes- there is a customer, who has just had the full works for his legs after a run this morning! Now he’s off to work , …
The Huffington Post reports , what we already know , but it’s always nice to hear it confirmed by science : “Last week, a new study found that massage really does work to ease those sore muscles after a tough …
Finally we have shifted to our new reactive website, which means you will now be able to see all our content on any format, perfect for using your I-phone to find us on the go, or your tablet. The webpage …
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