Trigger point therapy has been around for quite a long time, but ever so often I get asked what it actually is. Here a quick low down of how trigger point therapy might help you. What the trigger point therapy? …
It’s the time of the year, when it seems just about everyone of our fabulous clients is getting ready for an event: Dusty is doing Tarawera Ultra, Darryl is doing the Wellington to Auckland cycle challenge and let’s not forget …
News @ Auckland Sports and Therapeutic Massage Feb 2017 Read more »
Swim around Lake Taupo ? Every once in a while you come across a sporting endevour so mindboggling, you could call it fake news! Except when it is attempted by my friend Katrina Price, when I know it is actually …
Helen Morphew of Auckland Canine Massage is our February guest blogger. Great read ! ‘When we have tight muscles, are recovering from an injury, or simply just need to relax we can take ourselves off for a massage. As humans, …
Oh yes, spring has sprung at Auckland Sports Massage ! What’s new ? Well as per usual, we are getting all excited about upcoming running events our clients are taking part in and also a few I am looking forward to myself …
I simply have to tell you about the Routeburn Classic I did last month. It is one of those running events, that has been on my list for a long time, but I was never sure my off road credentials …
So often I am asked by our customers : ‘ Should I use a heat pack ? ‘ ‘ Should I put Anti-Flamme on it ?’ or ‘ Should I ice it ?’ Lotions and potions are our best friends, …
Holidays are great ! Not only do we get to catch up with our nearest and dearest, we also finally develop the mental head space for new ideas and creatively review our existing processes. Enter : A new and hopefully …
My last post for this year is predictably based around getting over Xmas lunch and the hang-over from that amazing New Year’s Eve party. Well, kind of . While I am sure you can not wait to get your diary …
We are proud to announce we will be the chosen massage provider at Triathlon New Zealand’s Duo Series ! The first event will be at Villa Maria Vinyards in Auckland on the 16th of November , with races available for …
Triathlon New Zealand Duo Series – See you there ! Read more »
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