Running slower to get faster!
My last post for this year is predictably based around getting over Xmas lunch and the hang-over from that amazing New Year’s Eve party. Well, kind of . While I am sure you can not wait to get your diary …
Triathlon New Zealand Duo Series – See you there !
We are proud to announce we will be the chosen massage provider at Triathlon New Zealand’s Duo Series ! The first event will be at Villa Maria Vinyards in Auckland on the 16th of November , with races available for …
Triathlon New Zealand Duo Series – See you there ! Read more »
Myofascial release – a massage technique explained
Every once in a while a new new ‘buzz word’ enters the sphere of massage techniques. At the moment it seems this is very much the case with myofascial release. ‘What is it?’ my customers ask me. ‘Is it like …
Myofascial release – a massage technique explained Read more »
Sports Massage Auckland CBD
Sports massage Auckland CBD , the heart of commerce of the biggest city in the country, epicenter of the business pulse of town and full of hardworking commuters. And also, you might be surprised to hear, a very determined lot …
A legend at ‘The Legend’ or how to run 100 marathons !
We all know a person, who inspired us to lace up our shoes. Sometimes they are admired from afar, sometimes they are sporting stars extraordinaire: Usain Bolt , Haile Gebrselassie … But you don’t have to be Jamaican or Ethiopian …
A legend at ‘The Legend’ or how to run 100 marathons ! Read more »
Ironman New Zealand 2015 – Bring it on , Taupo!
Ok, ok – I say this every year : Ironman , shmironman , over it … And then it get’s to a week out and I just can’t contain my enthusiasm! I am so excited to see so many of …
New year, new beginnings
The end of the year offers great opportunity to look back: The races past, the training gone through, the results gotten and hopefully the injuries avoided. New year, new beginnings: Looking ahead and looking at races, looking at training schedules …
Work becoming a pain in the neck?
At Auckland Therapeutic Massage we do focus a lot on our customers sporting achievements, but let’s not forget that very much the majority of us a weekend warriors, who do have to hold down a job during the week! If …
OUCH! What to do the week after your marathon!
Have you completed your marathon (half marathon, quater marathon, walk ) and thought the worse part was over with ? Well, think again! As you find yourself going downstairs with knees screaming out in agony, I bet you wish there …
Auckland Marathon 2014 – final week!
It’s that time of the year again: The Auckland marathon is next weekend , how exciting! Same as last year I will be attending the celebrations by sports massaging exclusively at the hospitality tent of Chapman Tripp. With another lot …
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